So…. I have this problem. I have a little bit of an anxiety issue, and sometimes it’s hard to deal with.
It tends to happen when I get into stressfull situations, or recall stressfull situations. It’s funny, because some stress, I can deal with without any issue. Other times, it seems like I can’t stop going over the cause of the stress/anxiety, and not matter how much I try to think my way out of it, it won’t go away. My wife knows when I’m having one of these moments, because my finguers start twitching, and they just won’t stop. It’s like I have a nervous tick or something.
Went to the walk-in clinic one day, and the doctor there gave me a trial of a pretty hard core anti-depressent, saying that it would help with the anxiety. All it did was make me very, very tired. I felt like I had no energy at all. I went to my regular doctor, and she had me try to loose weight. Something about the endorphins (sp?) that are release or something. That didn’t work either.
I don’t quite know what I’m going to do about this. I’m sure about this very self indulgent day where I’m sulking and thinking how horrible this is will go away, and tomorrow will be a better day.
That’s all we can hope for, isn’t it?